In 100 g (Grams) of Peas and carrots, canned, no salt added, solids and liquids there is 18 µg of Folate, total.

cup grams (g) kilograms (kg) 100 grams (g) ounce pound

Peas and carrots, canned, no salt added, solids and liquids

Peas and carrots, canned, no salt added, solids and liquids is a type of Vegetables and Vegetable Products. The most significant nutrients in Peas and carrots, canned, no salt added, solids and liquids are listed below.

Water	88.15 g	88.15	g	88.15%
Energy (calorie)	38 kcal	38	kcal
Energy (joule)	159 kJ	159	kJ
Protein	2.17 g	2.17	g	2.17%
Total lipid (fat)	0.27 g	0.27	g	0.27%
Ash	0.93 g	0.93	g	0.93%
Carbohydrate, by difference	8.48 g	8.48	g	8.48%
Fiber, total dietary	3.3 g	3.3	g	3.3%
Sugars, total	2.83 g	2.83	g	2.83%
Calcium, Ca	23 mg	23	mg	0.02%
Iron, Fe	0.75 mg	0.75	mg
Magnesium, Mg	14 mg	14	mg	0.01%
Phosphorus, P	46 mg	46	mg	0.05%
Potassium, K	100 mg	100	mg	0.1%
Sodium, Na	4 mg	4	mg
Zinc, Zn	0.58 mg	0.58	mg
Copper, Cu	0.103 mg	0.103	mg
Manganese, Mn	0.357 mg	0.357	mg
Selenium, Se	0.9 µg	0.9	µg
Vitamin C, total ascorbic acid	6.6 mg	6.6	mg	0.01%
Thiamin	0.074 mg	0.074	mg
Riboflavin	0.053 mg	0.053	mg
Niacin	0.581 mg	0.581	mg
Pantothenic acid	0.12 mg	0.12	mg
Vitamin B-6	0.088 mg	0.088	mg
Folate, total	18 µg	18	µg
Folic acid	0 µg	0	µg
Folate, food	18 µg	18	µg
Folate, DFE	18 µg	18	µg
Choline, total	12.6 mg	12.6	mg	0.01%
Vitamin B-12	0 µg	0	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	343 µg	343	µg
Retinol	0 µg	0	µg
Carotene, beta	3400 µg	3400	µg
Carotene, alpha	1353 µg	1353	µg
Cryptoxanthin, beta	72 µg	72	µg
Vitamin A, IU	6854 IU	6854	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	1070 µg	1070	µg
Vitamin E (alpha-tocopherol)	0.38 mg	0.38	mg
Vitamin E, added	0 mg	0	mg
Vitamin D (D2 + D3)	0 µg	0	µg
Vitamin D	0 IU	0	IU
Vitamin K (phylloquinone)	13.1 µg	13.1	µg
Fatty acids, total saturated	0.049 g	0.049	g	0.05%
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0 g	0	g
12:0 dodecanoic, lauric fatty acid	0 g	0	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0 g	0	g
16:0 hexadecanoic, palmitic fatty acid	0.043 g	0.043	g	0.04%
18:0 octadecanoic, stearic fatty acid	0.004 g	0.004	g
Fatty acids, total monounsaturated	0.023 g	0.023	g	0.02%
16:1 undifferentiated, hexadecenoic, palmitoleic	0 g	0	g
18:1 undifferentiated	0.022 g	0.022	g	0.02%
20:1 eicosenoic, gadoleic	0 g	0	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
Fatty acids, total polyunsaturated	0.129 g	0.129	g	0.13%
18:2 undifferentiated	0.105 g	0.105	g	0.10%
18:3 undifferentiated, octadecatrienoic, linolenic	0.023 g	0.023	g	0.02%
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0 g	0	g
20:5 n-3 (EPA)	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g	0	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g	0	g
Fatty acids, total trans	0 g	0	g
Cholesterol	0 mg	0	mg
Tryptophan	0.016 g	0.016	g	0.02%
Threonine	0.081 g	0.081	g	0.08%
Isoleucine	0.079 g	0.079	g	0.08%
Leucine	0.125 g	0.125	g	0.12%
Lysine	0.123 g	0.123	g	0.12%
Methionine	0.031 g	0.031	g	0.03%
Cystine	0.013 g	0.013	g	0.01%
Phenylalanine	0.079 g	0.079	g	0.08%
Tyrosine	0.045 g	0.045	g	0.04%
Valine	0.094 g	0.094	g	0.09%
Arginine	0.164 g	0.164	g	0.16%
Histidine	0.042 g	0.042	g	0.04%
Alanine	0.098 g	0.098	g	0.10%
Aspartic acid	0.206 g	0.206	g	0.21%
Glutamic acid	0.307 g	0.307	g	0.31%
Glycine	0.072 g	0.072	g	0.07%
Proline	0.069 g	0.069	g	0.07%
Serine	0.072 g	0.072	g	0.07%
Alcohol, ethyl	0 g	0	g
Caffeine	0 mg	0	mg
Theobromine	0 mg	0	mg

Nutrients in Peas and carrots, canned, no salt added, solids and liquids